I am OBSESSED with avocado! Today I’m showing 6 different ways to eat avocado. Here are the recipes we will be making:
1. Avocado Toast
2. Baked Avo-Egg Cups
3. A.B.C. Smoothie
4. Green Dream Wrap
5. Vegan Quesadilla
6. Avocado Pudding
For instructions, full nutritional facts and more, go to: http://bit.ly/avocadocce
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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You should be in good physical condition and be able to participate in the exercise.
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WHAT I USED:
-GRAPESEED OIL (to cook with)
-ORGANIC GROUND TURKEY
-ORGANIC GREENS: Baby Kale, Baby Spinach, Asian Greens
-TERIYAKI SAUCE (don’t use too much, just enough for a base)
-WHITE CHIA SEED
-SEASONINGS (Garlic Black Pepper, Steakhouse Blend, Mrs. Dash Original)
*TIP- Dilute your Chia Seed Teriyaki Sauce with a cup of WATER to get more sauce and take away some of the saltiness! Also, add any meat of your choice instead of ground turkey, or right in with it! I chose white meat chicken!
MY FITNESS TIP VIDEOS In Order of Oldest to Newest
My 54321 Crossfit/HIIT Workout
Workouts to get a Bigger Butt:
MUSIC: Electric Bodega
Video Rating: / 5