6 Unique & Exciting Ways to Eat Avocado

6 Unique & Exciting Ways to Eat Avocado

I am OBSESSED with avocado! Today I’m showing 6 different ways to eat avocado. Here are the recipes we will be making:

1. Avocado Toast
2. Baked Avo-Egg Cups
3. A.B.C. Smoothie
4. Green Dream Wrap
5. Vegan Quesadilla
6. Avocado Pudding

For instructions, full nutritional facts and more, go to: http://bit.ly/avocadocce

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.

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Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.

WHAT I USED:
-GRAPESEED OIL (to cook with)
-MINCED GARLIC
-ORGANIC GROUND TURKEY
-ORGANIC GREENS: Baby Kale, Baby Spinach, Asian Greens
-ORGANIC BROCCOLI
-TERIYAKI SAUCE (don’t use too much, just enough for a base)
-LIQUID AMINOS
-WHITE CHIA SEED
-SEASONINGS (Garlic Black Pepper, Steakhouse Blend, Mrs. Dash Original)

*TIP- Dilute your Chia Seed Teriyaki Sauce with a cup of WATER to get more sauce and take away some of the saltiness! Also, add any meat of your choice instead of ground turkey, or right in with it! I chose white meat chicken!

Social Networks-
Instagram: http://instagram.com/brettcap
Twitter: http://twitter.com/brettcap
Facebook: http://facebook.com/brettcapfit
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MY FITNESS TIP VIDEOS In Order of Oldest to Newest
#1 https://www.youtube.com/watch?v=pCFubW6RE5A
#2 https://www.youtube.com/watch?v=8s3ZyihxUg8
#3 https://www.youtube.com/edit?o=U&video_id=OvB59F03W7s
#4 http://www.youtube.com/watch?v=1dkWtQNiR7Q
#5 http://www.youtube.com/watch?v=Nn4d8HSH-cg
#6 http://www.youtube.com/watch?v=YmlMfyO1aWE
#7 http://www.youtube.com/watch?v=qQLY3XYbqIg
#8 http://www.youtube.com/watch?v=R5RTJpN24s8
#9 http://www.youtube.com/watch?v=R5RTJpN24s8
#10 http://www.youtube.com/watch?v=sZmw5zKnGTQ

My 54321 Crossfit/HIIT Workout

Workouts to get a Bigger Butt:

MUSIC: Electric Bodega
YOUTUBE
https://www.youtube.com/user/Electricbodega
FACEBOOK
https://www.facebook.com/pages/Electricbodega
SOUNDCLOUD
https://soundcloud.com/electric-bodega
Video Rating: / 5