Weight Loss for Beginners “The Diet Plan”

Part 1: Answers the most popular question “Should I do cardio first to loose weight then start weight training?” Learn how to find out your macros. Debunking the “CARBS AFTER DARK” myth.

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Stance Supplements Women’s Thermo (fat burner)
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Stance Supplements BCAA’s
PHLabs Glumatic (glutamine) from any Nutrishop
Magnesium Complex
Vitamin C
Fish Oil

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Online Coaching Info: www.jenheward.com/packages

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For Online Coaching // NEW Six Week Program // Journey Down a Road Less Traveled E-book: http://www.pinkteenweightloss13.weebly.com

INSTAGRAM: @pinkteenweightloss13

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Mentioned in Video:
Chris Jones . . . . @beastmodejones (IG) @pumpchasers (Youtube)