What I Ate Today – Healthy Food Ideas (Vegan) | Rachelleea

What I ate today – healthy food ideas (vegan). Today I have a what I ate today video where I share everything i ate in day. These video are a great way to get some healthy & easy food ideas that are suitable for vegans & vegetarians. Thumbs up for what I ate today.

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Hi my name is Rachel Anderson and I am an Australian YouTuber who makes videos about make up, beauty, fashion & lifestyle, also known as an Aussie beauty, makeup, fashion, lifestyle guru. I love to create makeup tutorial videos on a range of makeup looks. I love everyday makeup tutorials, halloween & SFX makeup tutorials, easy beginner makeup tutorials, back to school makeup tutorials, holiday makeup tutorials and bold bright colorful makeup tutorials. I also love to watch makeup tutorial videos. I love fashion including fashion lookbook videos and fashion haul videos. DIY & How To vids, like DIY room decor & DIY ripped denim. DIY Fashion videos are one of my faves. I also love healthy lifestyle videos about healthy vegan meals and back to school healthy lunches. I love routine videos including everyday routine, morning routine, night time routine, back to school routine, makeup routine, all of them! I also love funny comedy vlog videos especially Q&A vlogs. I love vlogging and vlogger YouTubers
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Start off the year healthier! This is what 200 calories look like in various food categories.
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Description:
We live in a world where paying attention to your weight or how much you eat is part of your daily routine. Sometimes we can’t help ourselves to look over on what you eat. From taking in our calories to adding more vegetables to our daily diets, there are dozen ways to keep track on your eating habits.
When keeping in mind of eating well, we always have to think of the difference between healthy food and junk food. Does it really matter? When it comes to calories, you will be surprised to see what the difference a cheeseburger could be in calories compared to a salad filled with various vegetables.

Comparing healthy food and junk food seems like a weird concept to do. They are so different, but imagine comparing these foods when counting calories. Let’s take 200 calories and see the amount of food is needed to make 200 calories. From fast food to fruits and veggies, just you wait and see the calorie intake for each food.

In this video, we take various favorite foods and compare them to 200 calories. Take a look at this video to see how many calories are really in a chocolate cake or a single almond. Let us know which foods shock you the most in the comments below!

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Featuring:
Fast Food
Fruits & Veggies
Fried Food
Meats
Pastries
Nuts
Processed Food
Dairy
Fatty Liquids
Liquids

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